Sunday
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Monday
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Tuesday
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Wednesday
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Thursday
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Friday
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Saturday
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4 pm Jr.Fitness! Every Friday |
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3
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4
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5
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6
10 am
Ab Workshop
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10 am
Legs for all Seasons
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9
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10
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11
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12
6:30 pm Free Racquetball Clinic
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10 am
Rollers Workshop |
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10 am
Legs for all Seasons |
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16
8 am Guest Spin Instructor
Pool Closed |
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10 am
All About Core Workshop |
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Pool Closed - Annual Maintenance
8/16—8/24 |
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Pool Closed |
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10 am
Flexibility Workshop |
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10 am
Legs for all Seasons |
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8 am Move Your Mountain 75 min.Spin class! |
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Aquatic Fitness Facility The pool will be closed August
1624 for annual maintenance and will re-open August 25! Check out the Group
Fitness Schedule for some great options during this time! We are happy to
report that our Stingrays swim team is full! GO KEN! |
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Group Fitness Fall is on the horizon and schedules will be changing. Let us
know what you prefer. Check out the posted options at the studios and send
an e-mail or leave a comment. Time to shift things around, settle into a new
rhythm, add a new format, cross train, shock the system! |
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Member Relations Welcome all new members! Stop by for
updates on current class and club programs. Suggestions are always appreciated!
If you have any questions of concerns please come talk to us! We are here
to assist in any way we can. |
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Racquetball and Wallyball Join Val, the Racquetball Pro, for a free intro
to racquetball clinic. Leagues for all levels of play will return in late September!
So now is a great time to sneak into a clinic and prepare to swing! And through
the summer, its easy to convert a court to wallyball. You bring the players! |
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Senior Solutions Check out the postings on the communication board!
Since the pool will be closed for a little while this month, join a Core Control
class, or try one of the yoga classes, perhaps even a Spin class! Youll be
Enjoying new found vitality and meeting some other great folks! |
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Spinning® The Tour de Pedal Pit is complete, it was a tough competition. This
club contest challenges riders to find the champion within and complete at least
1500 km. during the 3 week contest. Theres a whole lot of camaraderie and even
some sweat going on...Congrats to all of the riders! It was a fabulous Tour! |
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