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| Water
Aerobics Classes |
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| Instructors are A.E.A. Certified and/or experienced | |
| Non-Member fee for Arthritis $65/Senior; $85/Non-Senior |
Time |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
| 7:00 am |
Anna |
Denise |
Denise |
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| 8:30 am | Arthritis |
Arthritis |
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| 9:30 am | Marie |
MC | Denise W. | Terri | Denise W. | Anna | Marie |
| 10:45 am | Arthritis |
Arthritis |
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| 6:30 pm | MC | Anna | Anna | Marie |
| Water Aerobics Classes | All fitness levels welcome. Cardio and muscle strengthening workouts using a variety of equipment and varying water depths. You will get a total body workout. |
| Arthritis Aquatic Program | Designed to relax joints, increase flexibility, range of motion, muscular strength and overall stamina. |
Classes are one hour in length and can be modified for all levels. |
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| Home | What's Up | Contact | |
| Severna Park Racquetball & Fitness Club |
| 8514 Veterans Highway, Millersville, Maryland 21108 |
| Copyright© 2006. All rights reserved. |