SPRFC and Coach David Wendkos are launching a program to meet your adult swimming needs.

• Are you an adult (age 18+) who would like to learn how to swim?
• Maybe you are a swimmer who wants an organized group to train with.
• Perhaps you are a swimmer looking to compete at Masters level events.
• You could be a triathlete who would like to improve your swim.
• You might simply be a capable swimmer looking for variety in your exercise regimen.

No matter what your goal or skill level, SPRFC’s SwimFit is for you!

David is….

• A USA Swimming certified coach for High School, Age Group, Masters, & Open Water
• An American Swim Coaches Association (ASCA) Level 2 Certified Coach (Level 3 Educated)
• An NCAA All-Conference swimmer with over 30 years of competitive experience.
• A triathlete with experience in numerous events ranging from Sprint distance to Ironman 70.3’s
• An experienced coach and technician, coaching on deck and writing for such sites as TriSwimCoachOnline.com. 

Program Times:

• Monday, Wednesday, Friday – 5:30am to 7:00am
• Monday, Wednesday, Friday – 11:00am to 12:30pm
• Tuesday, Thursday – 9:00pm to 10:00pm
• Saturday – 2:00pm to 4:00pm

Monthly Fee:

• Members: $50
• Non-members: $80

Private Instruction is available as well!!!

• Members $55/hour
• Non-Members $85/hour
• Includes above surface and underwater video!