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Mollie is the Fitness Manager at SPRFC. She is an ACE Certified Personal Trainer and designed SPRFC’s Waist Watchers Program. Mollie has been with our Club since August 2000. She designs programs for total body strengthening and toning, losing body fat, core stability and strengthening, and general fitness for all levels and ages. Mollie enjoys helping members accomplish their individual goals. | |
Mollie Armes |
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Terri is an ACE Certified Personal Trainer and Group Fitness instructor. She is also certified as a Water Art Instructor, Arthritis Foundation Aquatics Leader, Johnny G. Spinning Instructor and AAAI Yoga Instructor. Terri has been actively involved in fitness for 25 years. She believes the key to maintaining interest is workout variety and fitness professionals who challenge and educate their clients, Terri enjoys working with people in designing comprehensive fitness programs that are effective, efficient, enjoyable and suited to each individual’s needs. | |
Terri Arnold |
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Kevin is an IFPA Certified Personal Trainer. He is an avid cyclist and lives and promotes a healthy life style. Kevin teaches weekly workshops and offers sport-specific conditioning classes throughout the year. He works with all ages and fitness levels and enjoys introducing children to exercise and wellness. Kevin strives to help members enhance their quality of life in all aspects. | |
Kevin Davis |
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Brian is an IFPA Certified Master Personal Trainer, Sports Nutrition Specialist and a Military Fitness Specialist. Brian teaches Legs for all Seasons, a weekly leg strengthening workshop, and SPRFC’s ever-popular Clubbin’ Cardio group fitness class-60 minutes of squat, lunges and high-energy infused movement. Brian has been helping SPRFC members attain their fitness and nutritional needs since 1996. | |
Brian Ferguson |
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Joan is an ACE Certified Trainer, a certified Group Power Instructor and a Mad Dog Athletics certified Spinning Instructor. A life-long athlete and former Division I athlete, Joan enjoys sharing her experience and knowledge with clients who are excited about getting fit and excels at motivating them to reach their personal fitness goals. | |
Joan Kostacopoulos |
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Amy is a Licensed Physical Therapist, ACE Certified Personal Trainer and marathon runner. Amy joined our fitness staff in 2002. She has an extensive background in both orthopedic physical therapy and kinesiology. Amy heads our Transitions Program, which involves physical therapists, personal trainers and their clients in the transition from rehabilitation to a wellness program. Amy also maintains our Ask the Physical Therapist book and will answer your injury or pain-related question. She is an endurance athlete completing a marathon in all 50 states. Amy is dedicated to helping members of all ages and abilities to achieve life long goals. | |
Amy Murphy |
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Cynthia is an IFPA Certified Personal Trainer and has been with SPRFC since January 1999. She designed and leads SPRFC’s L.I.F.T. (Ladies In Free-Weight Training), Cross-Fitness class and weekly workshops. Cynthia’s energy, skills and enthusiasm help members reach their maximum potential. | |
Cynthia Price |
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Debbie is an ACE Certified Personal Trainer and Group Fitness Instructor.
She is also an AAFP Certified Medical Exercise Specialist. Debbie is qualified
to train those with specific medical conditions, including pre/post natal,
and those wishing to reach general fitness goals. She also does sport–specific
and team training. Debbie has been in the fitness industry for over 20 years
and with SPRFC since 1992. |
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Debbie West |
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Joel is an ACE Certified Personal Trainer and has been actively involved in fitness for over 26 years. He has been a member of the club since 1981. He is qualified through ACE in Pre/Post rehab for knee and hip replacements with additional training with ACE and the Arthritis Foundation. He is an avid racquetball enthusiast who enjoys working with people of all ages, especially clients 50 and over. Joel works with clients to design programs that will fit their individual lifestyles and improve their overall fitness and health. |
Joel Wexler |
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| Home | Contact | |
| Severna Park Racquetball & Fitness Club |
| 8514 Veterans Highway Millersville, Maryland 21108 |
| 410.987.0980 |
| Copyright ©. All rights reserved. |